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A Comprehensive Lifestyle Approach to Fitness: Core Concepts in Physical Fitness
Peter Jones
(Author)
·
Speedy Publishing LLC
· Paperback
A Comprehensive Lifestyle Approach to Fitness: Core Concepts in Physical Fitness - Jones, Peter
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Synopsis "A Comprehensive Lifestyle Approach to Fitness: Core Concepts in Physical Fitness"
A book about physical fitness can help you lead a healthier lifestyle by educating and teaching you new ways to live. A healthier lifestyle begins by making positive changes including exercising more and eating healthier. This book would provide knowledge on how to build muscle, improve your health, and burn fat.
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The book is written in English.
The binding of this edition is Paperback.
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