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portada 100 MORE Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan
Type
Physical Book
Publisher
Language
Inglés
Pages
242
Format
Paperback
Dimensions
21.6 x 14.0 x 1.4 cm
Weight
0.31 kg.
ISBN13
9780976705741

100 MORE Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan

Linda Spangle (Author) · Sunquest Media · Paperback

100 MORE Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan - Spangle, Linda

Physical Book

£ 14.58

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, July 16 and Tuesday, July 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "100 MORE Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan"

This eagerly anticipated follow-up to the book "100 Days of Weight Loss" will take readers even deeper into their journeys to success. Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle provides simple daily motivators that will keep dieters committed to their programs for a minimum of 100 days."100 MORE Days of Weight Loss" will comfort and motivate readers. But it will also help them to learn how to cope with life without using food as a solution. And that's the secret to long-term success.This book works with any diet or maintenance plan to help readers: - Overcome lack of willpower forever - Get back a sense of hope and optimism - Refill an empty emotional bucket - Talk to the bear and be their own therapist. - Use ownership to guarantee long-term successWith this book, readers can immediately start creating long-term success with managing their weight.

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The book is written in English.
The binding of this edition is Paperback.

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