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6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!
Andrew Blakehall
(Author)
·
Createspace Independent Publishing Platform
· Paperback
6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! - Blakehall, Andrew
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
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Synopsis "6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!"
As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen! -Andrew Blakehall
