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90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement
Jay J. Johns
(Author)
·
Createspace Independent Publishing Platform
· Paperback
90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement - Johns, Jay J.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 24 and
Wednesday, July 31.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement"
Most workout journal notebooks only give you space to track sets and reps. Be laser focused in every aspect of your fitness with this 90-day log to track your workouts, nutrition, sleep, and goals for each session. These are all of the often-overlooked details that add up to separate those who achieve fitness success from those who stay the same month after month. Make your progress matter with this simple yet super effective workout and nutrition log!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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