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portada Anxiety and Other Uncomfortable Feelings: Five Facts About Your Anxiety and how to Overcome it
Type
Physical Book
Year
2016
Language
English
Pages
176
Format
Paperback
ISBN13
9781483445533

Anxiety and Other Uncomfortable Feelings: Five Facts About Your Anxiety and how to Overcome it

Clem Kelleher (Author) · Lulu Publishing Services · Paperback

Anxiety and Other Uncomfortable Feelings: Five Facts About Your Anxiety and how to Overcome it - Clem Kelleher

New Book

£ 15.51

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Anxiety and Other Uncomfortable Feelings: Five Facts About Your Anxiety and how to Overcome it"

In this self-help guide, professional hypnotherapist Clem Kelleher discusses the true nature behind every destructive habit, behavior, and/or addiction that's preventing you from living a happier life. Drawing on his practical research at hypnotherapy clinics, he helps you to understand how your subconscious mind gathers information, learn how to listen to a feeling, question assumptions about your anxiety that you've been encouraged to embrace, and apply knowledge about anxiety to other aspects of your life so you can make more effective decisions. Kelleher also shares ten real success stories where he has helped people overcome serious problems such as addictions to sugar, smoking, and eating; fear of public speaking and other phobias, such as a fear of spiders, using the techniques described in this book. Overcome your fears and live the life you want with the guidance in Anxiety and Other Uncomfortable Feelings.

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The book is written in English.
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