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portada Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Anxiety: Free Yourself from Shyness, Constant Worry,
Type
Physical Book
Language
Inglés
Pages
204
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.28 kg.
ISBN13
9781535090612

Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Anxiety: Free Yourself from Shyness, Constant Worry,

Sammy Parker (Author) · Createspace Independent Publishing Platform · Paperback

Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Anxiety: Free Yourself from Shyness, Constant Worry, - Parker, Sammy

New Book

£ 21.72

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 15 and Monday, July 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Anxiety: Free Yourself from Shyness, Constant Worry,"

This is a TRIPLE Book Bundle! There are THREE manuscripts in this ONE book! Included in the "Anxiety & Depression: 3 Manuscripts" are the following titles: Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner PeaceAnxiety: Free Yourself from Shyness, Constant Worry, and TrepidationDepression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and StressIn Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace, you will learn these 7-Steps in overcoming Anxiety altogether: Step 1: Identify, Accept, and Label Your AnxietyStep 2: Accept Change Is Progressive and Your Today Does Not Define Your TomorrowStep 3: Make Changes and the Right Choices Right NowStep 4: Practice Visualization and AnchoringStep 5: Be Mindful of Your Blessings, and the PresentStep 6: Practice Regular MeditationStep 7: Spreading Positivity and Positive Vibes to Your SurroundingAdditionally, in Anxiety: Free Youreself from Shyness, Constant Worry, and Trepidation will include Introspection and understanding the root of your emotionsA vast and detail friendly explanation on the 10 most common types of AnxietyEmotional, Behavioral, Physical symptoms of each type of Anxiety, as well as general guidelines/tips and treatment for each Common misconceptions about Anxiety. Knowing what is true and what is false about Anxiety disorderImplementing proven measures in taking control of your lifeConquering your FearsDifferent approaches on how to manage your anxietiesExploring your personality, life experiences, and traumaFinally in "Depression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress" will includeKnowing what depression is and finding the root of why you are depressedCommon misconceptions and dubunking what is true and false about depressionHow depression affects all aspects of your lifeNew modern techniques, approaches, and cures to boost your self-esteem and defeat depressionHow to live a fulfilling lifeThese are just SOME of the topics that this bundle will cover. If you're interested in learning more about Anxiety and Depression, and want to finally defeat these two disorders, take action right now and select the BUY button at the top of the page! This bundle will ensure you will have all the information you need and give you solutions in beating Anxiety.Tags: Anxiety, Depression, Stress, Fears, Phobias, Cure, Self Help, Panic Attacks, Shy, Trepidation, Worry, Peace, Happiness

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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