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portada Anxiety: The Essential Guide to Crush Your Anxiety Today (Double Book Bundle): Overcome Stress, Panic Attacks, and Fear and Fre
Type
Physical Book
Language
Inglés
Pages
128
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.18 kg.
ISBN13
9781534770881

Anxiety: The Essential Guide to Crush Your Anxiety Today (Double Book Bundle): Overcome Stress, Panic Attacks, and Fear and Fre

Sammy Parker (Author) · Createspace Independent Publishing Platform · Paperback

Anxiety: The Essential Guide to Crush Your Anxiety Today (Double Book Bundle): Overcome Stress, Panic Attacks, and Fear and Fre - Parker, Sammy

New Book

£ 17.44

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 10 and Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Anxiety: The Essential Guide to Crush Your Anxiety Today (Double Book Bundle): Overcome Stress, Panic Attacks, and Fear and Fre"

This is a DOUBLE Book Bundle! There are TWO complete books for a LOW price!Included in the Anxiety Bundle include the following titles: Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner PeaceAnxiety: Free Yourself from Shyness, Constant Worry, and Trepidation In Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace, you will learn these 7-Steps in overcoming Anxiety altogether: Step 1: Identify, Accept, and Label Your AnxietyStep 2: Accept Change Is Progressive and Your Today Does Not Define Your TomorrowStep 3: Make Changes and the Right Choices Right NowStep 4: Practice Visualization and AnchoringStep 5: Be Mindful of Your Blessings, and the PresentStep 6: Practice Regular MeditationStep 7: Spreading Positivity and Positive Vibes to Your SurroundingAdditionally, in Anxiety: Free Youreself from Shyness, Constant Worry, and Trepidation will include Introspection and understanding the root of your emotionsA vast and detail friendly explanation on the 10 most common types of AnxietyEmotional, Behavioral, Physical symptoms of each type of Anxiety, as well as general guidelines/tips and treatment for each Common misconceptions about Anxiety. Knowing what is true and what is false about Anxiety disorderImplementing proven measures in taking control of your lifeConquering your FearsDifferent approaches on how to manage your anxietiesExploring your personality, life experiences, and traumaThese are just SOME of the topics that this bundle will cover. I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating, but has taken precious moments of my life. After formally studying this disorder, as well as trying to figure out how to cure myself of this problem, I can happily say I am Anxiety free and I want to help others achieve of what I thought was impossible.If you're interested in learning more about Anxiety, and want to finally defeat this disorder, take action right now and select the BUY button at the top of the page! This bundle will ensure you will have all the information you need and give you solutions in beating Anxiety.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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