Share
Art of Life and Curiosity: Creative Mental Health, Wellbeing and Life Balance Exploration
Mairead Ashcroft (Author)
·
Xlibris Au
· Paperback
Art of Life and Curiosity: Creative Mental Health, Wellbeing and Life Balance Exploration - Mairead Ashcroft
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Art of Life and Curiosity: Creative Mental Health, Wellbeing and Life Balance Exploration"
Art of Life and Curiosity invites you to open any page of the book to discover new perspectives and provide space to break free from old patterns of thought and behaviour. This interactive mental health wellbeing book can enable opportunities to explore universal life topics to improve holistic wellness in unique ways. By combining theoretical modalities and ancient teachings from the Native American Medicine Wheel, Mindfulness practice, and other wisdoms, readers engage in a semi guided practice of contemplation, self-discovery, and compassionate self-care. Art of Life and Curiosity may be a lifelong mentor whose guidance transforms with your changing developments and needs. Mairead's survival of religious childhood sexual abuse and Complex Post Traumatic Stress Disorder has influenced her training as a trauma informed Counsellor, Art Therapist and Wellness Coach, leading to the development of Art of Life and Curiosity. Readers are encouraged to create their own Wellness Wheel using the easy to follow written and visual directions. Mairead's creative, symbolic art works and reflective questions, add personal allegories to enhance the reader's involvement in the book by presenting gentle opportunities for contemplation and transformation.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.