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portada Banting Sucks!: The Real Secret to Genuine Weight Loss
Type
Physical Book
Language
Inglés
Pages
264
Format
Paperback
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.36 kg.
ISBN13
9781533062086

Banting Sucks!: The Real Secret to Genuine Weight Loss

Howard Rybko (Author) · Createspace Independent Publishing Platform · Paperback

Banting Sucks!: The Real Secret to Genuine Weight Loss - Rybko, Howard

New Book

£ 16.52

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 26 and Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Banting Sucks!: The Real Secret to Genuine Weight Loss"

THE PROBLEM Has Banting failed you? Does the idea of spending your life avoiding or counting carbs turn you off? Are you one of those Banters left with a soft belly? Have you hit a weight plateau after months of dieting? THE SOLUTION Banting Sucks! explains how to halve carb restrictions with double the weightloss results. It also highlights the dangers of the high protein intake that often accompanies low-carb diets. In this book you will learn why: Banting does not properly address the causes of insulin resistance skipping breakfast is the best thing you can do for your health eating little and often predisposes you to cancer and heart disease insulin is a killer you can exercise yourself thin Whether you are a Banter experiencing problems with the restricted regime; a lover of carbs; or someone interested in the next revolution after low-carb diets, you need to know why Banting sucks. Find out how you can eat well, stress less and sleep better!

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The book is written in English.
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