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portada Basics of Meditation: The First Steps to Changing Your Mind and Your World
Type
Physical Book
Publisher
Language
English
Pages
168
Format
Paperback
ISBN13
9781604948752

Basics of Meditation: The First Steps to Changing Your Mind and Your World

Julia Hilton (Author) · Wheatmark · Paperback

Basics of Meditation: The First Steps to Changing Your Mind and Your World - Julia Hilton

Physical Book

£ 14.58

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Basics of Meditation: The First Steps to Changing Your Mind and Your World"

In its most basic form, meditation is very simple. But it is also a deep and complex practice that can take years of study to understand and even more to master. This book, the first in a series intended to give a thorough explanation of meditation practice and practical applications for the modern world, will introduce you to the basics of meditation. While most information available about meditation comes down to us through the world's great religions, meditation taught as a secular practice is accessible and helpful to everyone, regardless of religion, race, or ethnicity. Meditation is powerful enough to shed its religious robes and walk out into the world on its own so that it can benefit people of any religion or belief. This book will help you start a powerful and profound practice of working with your mind.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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