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portada Battling Burnout: Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life
Type
Physical Book
Language
Inglés
Pages
52
Format
Paperback
Dimensions
20.3 x 12.7 x 0.3 cm
Weight
0.06 kg.
ISBN13
9781697273441

Battling Burnout: Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life

Anthony Glenn (Author) · Independently Published · Paperback

Battling Burnout: Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life - Glenn, Anthony

New Book

£ 15.65

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Battling Burnout: Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life"

FEEL FULL OF ENERGY WITHOUT GIVING UP ON EVERYTHING. What if you could wake up completely regenerated and full of enthusiasm again? What if you could love your job like in the beginning, be excited about each new day, and full of energy for time with your family? Wouldn't it be awesome to feel like your old self again?Bestselling author Anthony Glenn, a psychology practitioner and teacher, specializes in overcoming burnout and chronic fatigue, shares his proven techniques in a complete guide on how to recover from burnout and find balance again.In this book, you'll learn how to: Recognize burnout and finally find out why you feel unplugged.Sleep to completely recharge.Know which foods can help you.Work out while going through burnout.Breathe properly.Define PERMA and know how it can help you.Say "no" and know why.Know when less is better.Understand how doing nothing can help you achieve anything. BONUS!Not fall into the same trap again. BONUS!Learn how to overcome burnout and feel energized again without giving it all up.Pick up your copy today by clicking the BUY NOW button at the top of this page!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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