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Be Kind to Your Mind: An Adventure in Mindfulness from A-Z
Lisa Abbott
(Author)
·
Sarah Fierle
(Illustrated by)
·
Lisa Abbott
· Paperback
Be Kind to Your Mind: An Adventure in Mindfulness from A-Z - Abbott, Lisa ; Fierle, Sarah
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, August 07 and
Wednesday, August 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Be Kind to Your Mind: An Adventure in Mindfulness from A-Z"
Each page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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