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portada Body Forgiveness The Journey Continues: Health and Wellness
Type
Physical Book
Language
Inglés
Pages
120
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN13
9781979117272

Body Forgiveness The Journey Continues: Health and Wellness

Audra Johnson (Author) · Createspace Independent Publishing Platform · Paperback

Body Forgiveness The Journey Continues: Health and Wellness - Johnson, Audra

New Book

£ 17.15

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, August 14 and Wednesday, August 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Body Forgiveness The Journey Continues: Health and Wellness"

This is the sequel to my first book, Body Forgiveness Health and Wellness Testimony. It's a continuation of my health, wellness and weight loss journey. In this journey I have had ups, downs, and challenges but I've still managed to keep over 100+lbs. off for over 10+ years. It's my heart's desire for every individual to know that this obesity animal can be conquered by being consistent and making slow, gradual changes. I had to face my past and conquer it. I had to peel the layers back all the way back to my childhood and early adulthood that I experienced as a divorced single-mother. I discovered many reasons why I became obese. A few of those reasons were low self-esteem, divorce, bad relationship break ups, emotional issues, unforgiveness, relationship hurts, health challenges and last but not least, a lack of knowledge. This book has the tools needed to help anyone get started in their journey and can be used individually or in health and wellness groups.It will encourage, motivate and inspire you to make the lifestyle changes necessary in order to live a better quality of life.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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