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Brave new Girl: Seven Steps to Confidence
Chloe Brotheridge (Author)
·
Michael Joseph
· Paperback
Brave new Girl: Seven Steps to Confidence - Chloe Brotheridge
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 23 and
Thursday, August 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Brave new Girl: Seven Steps to Confidence"
The NEW book from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety Solution It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health___________Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident· Spend less time worrying and people-pleasing· Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' StylistAs seen in The Guardian, Mirror and Daily Express Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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