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Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more.
Rita Singh
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. - Singh, Rita
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, July 26 and
Friday, August 02.
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Synopsis "Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more."
Breathing Techniques for Happiness and Healthy LivingIn this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance. Breathing Techniques can help with: FocusEnergyDigestive problems such as constipationConfidence issues or anxiety in challenging situationsShortness of breath, asthma, or other pulmonary troublesAllergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)Addiction (ie: smoking)AsthmaMuscle tension and overall stressPostureDetoxificationADD, ADHD
