Share
Calisthenics: Calisthenics for Beginners: How to Make Your Dream Body: Calisthenics, Fitness, Health, Weight Loss, Muscle Gain, Trai
Tyler Stone
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Calisthenics: Calisthenics for Beginners: How to Make Your Dream Body: Calisthenics, Fitness, Health, Weight Loss, Muscle Gain, Trai - Stone, Tyler
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, August 13 and
Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Calisthenics: Calisthenics for Beginners: How to Make Your Dream Body: Calisthenics, Fitness, Health, Weight Loss, Muscle Gain, Trai"
If you want to live a long and healthy life, one of the things you should pay more attention to is physical fitness. When you do your best to be physically fit, part of a long and healthy life is being able to enjoy it through participation in your favorite activities and sports such as basketball, running or football among other activities. And when it comes to physical fitness, strength training is important. But, in many cases, regular strength training requires a lot of equipment such as barbells, dumbbells and other resistance training machines or contraptions. A home gym requires significant investment and space while enrolling in a gym may also prove to be costly, especially if your budget's tight. If such is the case, is there a way for you to get enough significant strength or resistance training for optimal physical fitness? My answer is a resounding "YES!" Calisthenics is a strength training method or technique that doesn't require barbells, dumbbells or other weight lifting equipment. All you need is your body and a couple of fixed items such as a pole, overhead bar in the park or playground, or a bench and you're good to go! And in this book, you will discover why you should get into calisthenics and, more importantly, how to perform callisthenic exercises in order to build up your strength and become and stay physically fit. And as you master the art of calisthenics, you'll also enjoy the freedom of being able to train your body for strength anytime and anywhere. You won't be a slave to the gym and its fancy but pricey equipment or membership fees. Are you ready to learn how to get a fit and strong body using nothing else but the body you have now? If so, what are you waiting for? Get this book to learn it NOW!
