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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
Robert Dos Remedios
(Author)
·
Harmony/Rodale
· Paperback
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster - Dos Remedios, Robert
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 17 and
Wednesday, July 24.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster"
Cut workout time in half and get double the results! If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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