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portada Choosing meal portions: Benefits of eating six small meals a day
Type
Physical Book
Language
Inglés
Pages
70
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.10 kg.
ISBN13
9781884711640

Choosing meal portions: Benefits of eating six small meals a day

C. T. Pam (Author) · Innovative Publishers · Paperback

Choosing meal portions: Benefits of eating six small meals a day - Pam, C. T.

New Book

£ 14.64

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, August 13 and Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Choosing meal portions: Benefits of eating six small meals a day"

This book includes sound advice and facts regarding -Introduction to weight management -Choosing meal portions While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 3 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)

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The book is written in English.
The binding of this edition is Paperback.

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