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Color Your Way to Positive Thinking
Erica Handon
(Author)
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Createspace Independent Publishing Platform
· Paperback
Color Your Way to Positive Thinking - Handon, Erica
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Color Your Way to Positive Thinking"
Depression and anxiety can have negative impact on any individual that experiences these symptoms. Positive thinking is a way to challenge the negative impact of depression and or anxiety. As an experienced psychotherapist, I designed this book "Color Your Way to Positive Thinking", which includes a collection of tools to help control anxiety/depression and face day-to-day challenges successfully. This workbook provides teens and adult's insight into their problems and offers practical guidance to overcome them.The book is divided into 10 sections that focus on 10 feelings. Each section contains a positive affirmation, coloring pages, journal prompts, and /or simple activities. The book gives you many ideas on how to prevent and handle your anxiety. Working through the activities will reduce your negative feelings and you'll learn how to keep them from taking over your life. Try to use the book whenever you can. The more you practice, the better you will become at managing anxiety and depression.So, if you are ready to change your life for the better and get your anxiety and stress under control, this workbook can help you starting from today!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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