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Coloring Book of Mandalas: 28 Mandala Designs to Relieve Stress and Anxiety
Stephanie Alterman
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Coloring Book of Mandalas: 28 Mandala Designs to Relieve Stress and Anxiety - Alterman, Stephanie
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 17 and
Wednesday, July 24.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Coloring Book of Mandalas: 28 Mandala Designs to Relieve Stress and Anxiety"
There are 28 beautiful designs of mandalas to color ranging from simple to more complex. Coloring has been prescribed by therapists for many years to help their clients heal. It is both relaxing and calming and helps the brain to rest at the end of the day or when you need it. It relieves stress and anxiety. It also helps with fine motor skills and vision; it is meditative and helps you to function better. Use your creativity to bring your pictures to life. Coloring helps you to express yourself. Decreases agitation especially in the elderly. While concentration on your coloring you may forget your troubles. You can also decorate your home or office with your pictures or give them as gifts. So just relax and take out your coloring book with your markers, colored pencils or crayons and start coloring. This book will make great gifts for the whole family, friends or coworkers. Have Fun Coloring!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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