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portada COMPLETE BODYWEIGHT TRAINING For CYCLING: THE BEST CALISTHENIC WORKOUTS AND EXERCISES TO BECOME An AMAZING CYCLIST
Type
Physical Book
Language
Inglés
Pages
180
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.25 kg.
ISBN13
9781539342038

COMPLETE BODYWEIGHT TRAINING For CYCLING: THE BEST CALISTHENIC WORKOUTS AND EXERCISES TO BECOME An AMAZING CYCLIST

Mariana Correa (Author) · Createspace Independent Publishing Platform · Paperback

COMPLETE BODYWEIGHT TRAINING For CYCLING: THE BEST CALISTHENIC WORKOUTS AND EXERCISES TO BECOME An AMAZING CYCLIST - Correa, Mariana

New Book

£ 21.65

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "COMPLETE BODYWEIGHT TRAINING For CYCLING: THE BEST CALISTHENIC WORKOUTS AND EXERCISES TO BECOME An AMAZING CYCLIST"

COMPLETE BODYWEIGHT TRAINING FOR CYCLING will take you to the front of the pack. Calisthenics are the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing cyclist. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: -Affordable: No need to spend on gyms or machinery -Convenient: You have the flexibility to train anywhere and anytime -Privacy: No crowds, no interruptions and no peacocking -Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Vegan recipes you can enjoy anytime and anywhere, just like your workouts.

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The book is written in English.
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