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Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications
Schumann, Moritz ; Rønnestad, Bent R. (Author)
·
Springer
· Paperback
Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications - Schumann, Moritz ; Rønnestad, Bent R.
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Synopsis "Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications"
Focusing on concurrent endurance and strength training Discusses the scientific background and concepts of concurrent training and applies those to several target groups and sports, making the book suitable for a wide audience Written by the key experts in the field, most of whom have performed scientific studies about concurrent training as well
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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