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Diet Makeover for Moms: Make Peace with Food, Increase Energy and Eliminate Bloat
Kari Burghardt
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Diet Makeover for Moms: Make Peace with Food, Increase Energy and Eliminate Bloat - Burghardt, Kari
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Origin: U.S.A.
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Friday, August 09 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Diet Makeover for Moms: Make Peace with Food, Increase Energy and Eliminate Bloat"
Kari Burghardt, owner of Shine Within Nutrition, has laid it all out for you in this book. As someone who struggled with an eating disorder for more than 15 years, she is now sharing how she was able to overcome and make peace with food. She has been through a roller coaster of food restrictive diets, and has traded the deprivation of them all for real food once and for all. Benefits you will gain from this diet makeover for moms: - Lose weight without gaining it back - Flush toxins out of your body - Healthier skin - Efficient digestion and relief from constipation - Maintain healthy metabolism - Reduce inflammation in the body - Relieve indigestion, heartburn and bloat - Better mood, beat depression - Save time with meal prep - Increased self confidence - Stop feeling guilty for food choices - Improved sleep and less fatigue
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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