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Eat Less CRAP, Eat More FOOD: A Paleo Crockpot Cookbook
Alan Bohms
(Author)
·
Mason Bohms
(Illustrated by)
·
Robert Brian Kesterson
(Preface by)
·
Createspace Independent Publishing Platform
· Paperback
Eat Less CRAP, Eat More FOOD: A Paleo Crockpot Cookbook - Kesterson, Robert Brian ; Bohms, Mason ; Bohms, Alan
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Origin: U.S.A.
(Import costs included in the price)
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Monday, July 29 and
Monday, August 05.
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Synopsis "Eat Less CRAP, Eat More FOOD: A Paleo Crockpot Cookbook"
It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, refined carbohydrates to whole foods, protein, carbohydrates from fruits and vegetables, and good fats. By taking charge of the fuel you put in your body, you will lower your blood sugars, lower your blood pressure and lose weight among many other benefits.