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portada Eat What You Want: How to feel better when you eat, without changing what you eat!
Type
Physical Book
Language
Inglés
Pages
44
Format
Paperback
Dimensions
21.0 x 14.8 x 0.2 cm
Weight
0.06 kg.
ISBN13
9780645355000

Eat What You Want: How to feel better when you eat, without changing what you eat!

Luke M. Hassan (Author) · Active Health Clinic · Paperback

Eat What You Want: How to feel better when you eat, without changing what you eat! - Hassan, Luke M.

Physical Book

£ 10.01

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 26 and Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Eat What You Want: How to feel better when you eat, without changing what you eat!"

Have you ever thought to yourself, "if I change what I eat, I'll feel better... but I don't want to restrict foods!"? Are you tired of chasing the 'right diet' or 'way of eating' that is supposed to make you feel better? In EAT WHAT YOU WANT, Luke uses compelling stories to help you understand that sometimes, it's more about HOW you eat, than WHAT you eat. In this short and engaging read, Luke translates his knowledge and experience of practicing as a Dietitian into realistic and achievable strategies that will help you transform the WAY that you eat, to help you feel less 'icky' after you eat, feel energised from food again and ENJOY your favourite foods without fear. Luke Hassan is the lead dietitian at Active Health Clinic in Blackburn, Victoria, Australia. He enjoys making nutrition advice simple and easy to implement and is passionate about making quality nutrition accessible for every BODY, no matter their capacity.

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The book is written in English.
The binding of this edition is Paperback.

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