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Exercise To-Go: An Exercise Guide for Business Travelers
Jacob Koch (Author)
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· Paperback
Exercise To-Go: An Exercise Guide for Business Travelers - Jacob Koch
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Origin: U.S.A.
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Friday, July 26 and
Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Exercise To-Go: An Exercise Guide for Business Travelers"
Exercise To-Go is an in depth guide to obtaining and maintaining physical fitness, while balancing the hectic lifestyle of a business traveler. Exercise To-Go is written by two brothers; one is a successful business traveler who currently travels over 70% of his year, while the other is a successful Strength and Conditioning coach with a CSCS certification and experience training professional athletes. The two have come together to provide both the knowledge of a Strength and Conditioning coach and real world tips and tricks learned from multiple years spent traveling for business while maintaining a healthy lifestyle. Exercise To-Go contains over 200 exercises along with pictures, coaching tips, and technique notes to assist in proper exercise execution. The book also discusses nutritional basics, how to eat healthy on the road, and how to maintain a healthy lifestyle as a business traveler.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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