Book Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD Shults, J. Franklin

portada Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD

Type

Physical Book

Author

J. Franklin Shults

Publisher

Createspace Independent Publishing Platform

Language

Inglés

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.5 cm

Weight

0.14 kg.

ISBN13

9781979185998

Synopsis "Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD"

This elegantly simple book is designed to provide inspiration and guidance on steps to manage stress and anxiety as a sufferer, or coping with a loved one who suffers.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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