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Five Steps to Sweet Sleep: A Bedtime Book for Sleepless People
Jean Birckhead
(Author)
·
WestBow Press
· Paperback
Five Steps to Sweet Sleep: A Bedtime Book for Sleepless People - Birckhead, Jean
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Five Steps to Sweet Sleep: A Bedtime Book for Sleepless People"
Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes. The use of this book with senior adults who suffer from chronic pain or dementia can provide a comforting bedtime routine.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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