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"Flip the Switch": Change Your Life to a Positive & Joyful Existence Through Mindfulness
Michelle Jeffalone
(Author)
·
Createspace Independent Publishing Platform
· Paperback
"Flip the Switch": Change Your Life to a Positive & Joyful Existence Through Mindfulness - Jeffalone, Michelle
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 26 and
Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis ""Flip the Switch": Change Your Life to a Positive & Joyful Existence Through Mindfulness"
In Flip the Switch, good habits are reinforced, wisdom is shared through stories, and you're supported with tangible skills which are summarized as key takeaways at the end of each chapter... well organized - actionable - results. You may also view this as a mindfulness practice; being present with ourselves to acknowledge our actions and thought patterns, breaking them down to our internal and external beliefs & harmonizing them with our emotions, which are derived from our thoughts. Let me tell you my friends, it's powerful to have all of the good feelings inside bubble up to the surface and achieve a joyful & positive existence.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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