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Folow Your Breath! A First Book of Mindfulness (Exploring our Community)
Scot Ritchie
(Author, Illustrated by)
·
Kids Can Press
· Hardcover
Folow Your Breath! A First Book of Mindfulness (Exploring our Community) - Ritchie, Scot ; Ritchie, Scot
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, August 15 and
Thursday, August 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Folow Your Breath! A First Book of Mindfulness (Exploring our Community)"
Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, "being aware of what is happening right now." As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children --- from increased attention and self-control to decreased stress and disruptive behavior --- and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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