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portada Food Tracking Diary
Type
Physical Book
Language
Inglés
Pages
132
Format
Paperback
Dimensions
20.3 x 12.7 x 0.7 cm
Weight
0.14 kg.
ISBN13
9781096534730

Food Tracking Diary

Partridge Hill Journals (Author) · Independently Published · Paperback

Food Tracking Diary - Journals, Partridge Hill

Physical Book

£ 10.28

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Food Tracking Diary"

A log book for recording daily food and beverage intake, activity levels, and your body's general health and energy level observations. Perfect for tracking food sensitivities, elimination diets, and eating habits. This journal has entries for breakfast, lunch, dinner, snacks, supplements, and liquids as well as areas for noting how you feel, total sleep hours, exercise, and activities. The Food Tracking Diary comes in a handy 5 x 8 inch size making it easy to record on the go. The Road to better Health begins with discovering how your body reacts to the things you put in it. When you keep a record of daily habits, and nutrition intake with notes on how you feel mentally and physically you will be better able to pinpoint what aids you and what ails you. This journal is designed to help you do just that.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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