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Habits: 30-30-30: 30 days, 30 minutes, 30 habits
Cynthia Dumas
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Habits: 30-30-30: 30 days, 30 minutes, 30 habits - Dumas, Cynthia
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 24 and
Wednesday, July 31.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Habits: 30-30-30: 30 days, 30 minutes, 30 habits"
30 Days 30 Minutes 30 Habits Includes simple activities that can help you create consistency, over time, for healthy ways to be and implement wellness into your life. Healthy habits including, for example, meditation, exercise, walking, healthy meals, stretching, etc. These daily habits for Inside-Out Wellness include action steps that involve all aspects of your being: heart, mind, body and soul. See you inside! Enjoy. Cynthia Dumas
