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portada Healing and Transformation Through Self-Guided Imagery
Type
Physical Book
Language
Inglés
Pages
224
Format
Paperback
Dimensions
22.9 x 15.2 x 1.2 cm
Weight
0.30 kg.
ISBN13
9781734102802

Healing and Transformation Through Self-Guided Imagery

Leslie Davenport (Author) · Leslie Davenport · Paperback

Healing and Transformation Through Self-Guided Imagery - Davenport, Leslie

Physical Book

£ 15.79

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 26 and Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Healing and Transformation Through Self-Guided Imagery"

Heal from trauma and crisis through the transformative potential of self-guided imagery.Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings.It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful situation. Self-guided imagery can be implemented as a stand-alone practice or incorporated into other self-help practices, such as meditation, cognitive behavioral therapy, or twelve-step programs. Leading practitioner Leslie Davenport presents this versatile healing tool and makes it available to anyone by including selffacilitation worksheets with step-by-step instructions.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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