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Healing and Transformation Through Self-Guided Imagery
Leslie Davenport
(Author)
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Leslie Davenport
· Paperback
Healing and Transformation Through Self-Guided Imagery - Davenport, Leslie
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Origin: U.S.A.
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Friday, August 02.
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Synopsis "Healing and Transformation Through Self-Guided Imagery"
Heal from trauma and crisis through the transformative potential of self-guided imagery.Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings.It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful situation. Self-guided imagery can be implemented as a stand-alone practice or incorporated into other self-help practices, such as meditation, cognitive behavioral therapy, or twelve-step programs. Leading practitioner Leslie Davenport presents this versatile healing tool and makes it available to anyone by including selffacilitation worksheets with step-by-step instructions.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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