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Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther
Sally Edwards; Sally Reed (Author)
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Velopress
· Paperback
Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther - Sally Edwards; Sally Reed
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Synopsis "Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther"
Since the first edition of this book in 1994, heart rate monitors have become increasingly sophisticated and more accessible to athletes of varied experience and skill level. "Heart Zones Cycling fills the need for an entry-level book for riders of all body types and ability levels, incorporating technology as a tool for maximizing enjoyment of the sport, and ultimately giving riders a means to personalize their fitness with a dynamic and practical plan for training.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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