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Hold on to Your Muscle, be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease While Promoting Total Fitness and Lasting Weight Loss
Robert Iafelice
(Author)
·
Gatekeeper Press
· Paperback
Hold on to Your Muscle, be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease While Promoting Total Fitness and Lasting Weight Loss - Iafelice, Robert
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Origin: U.S.A.
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Wednesday, August 21.
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Synopsis "Hold on to Your Muscle, be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease While Promoting Total Fitness and Lasting Weight Loss"
Hold On to Your Muscle, Bee Free of Disease offers a unique perspective on wellness and disease prevention in the context of muscle health. It is imperative that you hold onto your muscle as you grow older! A decline in muscle mass leads to loss of functionality, impaired metabolic health, and accelerated aging.Age-related muscle loss is not inevitable. Discover why muscle is the key organ in our bodies that drives robust health and healthy aging, and how you can build, protect, and sustain it.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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