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I Eat with My Mind
Julie Paul
(Author)
·
Christian Faith
· Paperback
I Eat with My Mind - Paul, Julie
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "I Eat with My Mind"
Mindful eating is a practice of learning how to pay attention to all aspects of eating including the why, how much, eating enjoyment, and feelings about food. Learning about mindful eating is crucial to having a healthy relationship with food. In this book, children are introduced to mindful eating in a fun colorful way that they can understand. Developing a healthy relationship with food at a young age can be beneficial in preventing nutrition-related health problems. Children gain an understanding of hunger and satiety cues, how to enjoy tastes and textures, and how to nourish their body with healthy foods. Children learn why it is important to eat slowly and without distractions. Reading this book with your children can start a dialogue about healthy foods and spark your child's interest in making healthy choices.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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