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portada I Feed My Pain
Type
Physical Book
Publisher
Language
Inglés
Pages
112
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.18 kg.
ISBN13
9781504999540

I Feed My Pain

Aashu Jaivir (Author) · Authorhouse · Paperback

I Feed My Pain - Jaivir, Aashu

New Book

£ 19.36

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 11 and Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "I Feed My Pain"

Result in fitness is always short-lived. But most of us took to fitness keeping only one goal in mind: to lose weight or to build muscles. Fitness should be a part of your lifestyle and one just not look at the immediate results but keep the bigger picture in mind to see how you would feel and look thirty years from now. This is a difficult proposition, but not an impossible one. This book aims to explore the role psychology plays in fitness. By only following a strict diet and exercise regime won't fetch you results because motivation and determination play a pivotal role in determining your results. Results are important to motivate a person to work out dedicatedly, but what if you don't get the immediate results and give up? This is a common trait among the impatient generation, who wants instant results. This book aims to develop long-term approach toward fitness by understanding the role mind plays in reaching our goals.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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