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Inner-City Diet
Maurice Patterson
(Author)
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· Paperback
Inner-City Diet - Patterson, Maurice
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 26 and
Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Inner-City Diet"
Inner-City Diet takes a candid look at the perilous eating habits prevalent in the low-income, urban communities, and walks the reader through the process of exchanging their unhealthy choices for those that are healthy. The author breaks down the calorie count, fat and sugar content found in the typical meals common to this urban demographic, and explains the negative impact it will have on your health. By the time the reader is done, there is no doubt about what they need to do. The workbook style questionnaire, suggested exercise and diet plan is an excellent way to get motivated to take the first steps toward a healthier lifestyle.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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