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Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People
Julie Wald (Author)
·
Strawberry Fields Press
· Paperback
Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People - Julie Wald
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People"
You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you’re overwhelmed by the sea of options and where to begin. What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life.With Inner Wealth, that’s what Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness—movement, stillness, touch, and nourishment—this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.
