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Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life
Christopher Collins
(Author)
·
Zeny Media
· Paperback
Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life - Collins, Christopher
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Origin: U.S.A.
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Friday, July 19.
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Synopsis "Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life"
It's not a diet, it's a timed approach to eating!Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.Intermittent fasting is a popular method that people use to: Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging...) Plus, it can save you time and money
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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