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Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos
Winston-Francois Fleury
(Author)
·
Christopher Thomas
· Paperback
Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos - Fleury, Winston-Francois
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos"
Unlock the benefits of intermittent fasting with this thorough guide. This book will be your go-to resource for mastering the art of intermittent fasting, from understanding the science behind it to creating individualised plans for various age groups.In addition to helping you lose weight, this book will also improve your overall health and increase your energy levels. With chapters covering everything from the theory behind Intermittent Fasting to the precise meal plans and recipes, this book has everything you need to begin your journey toward a better you.Intermittent Fasting provides a comprehensive overview of the trend of intermittent fasting. This book will demonstrate how to safely and effectively incorporate intermittent fasting into your lifestyle. It was written with consideration for men, women, children, and the elderly. You will learn about the various types of fasts, the science behind them, and the possible benefits of this practise.
