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Kindfulness
Brahm (Author)
·
Wisdom Publications
· Paperback
Kindfulness - Brahm
£ 6.29
£ 6.99
You save: £ 0.70
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Thursday, July 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 11 and
Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Kindfulness"
Mindfulness is not enough... When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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