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Live Your Life, Forget the Diet, Find Your Zen
Kenny Glover
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Live Your Life, Forget the Diet, Find Your Zen - Glover, Kenny
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, July 26 and
Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Live Your Life, Forget the Diet, Find Your Zen"
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Lifestyle by answering these questions: Figure out why you are eating? What time of day are you hungry? Determine Your Yearly Cycle. What's Your Kryptonite? What's Your Zen? Can I cook restaurant meals in my own Family Cafe? Do you have an Outdoor Space? Are you part of the Natural World? Who is the Intelligent Designer? Create a personal plan for being happy and healthy in your everyday life. Learn to shop for fresh, happy, and healthy foods. Plan and cook restaurant quality meals in just 30 minutes a day. Make the choices each day that will lead to a balance of mind, body, and spirit. Enjoy the natural world.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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