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portada Managing Stress Naturally
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
32
Format
Paperback
Dimensions
22.9 x 15.2 x 0.2 cm
Weight
0.06 kg.
ISBN13
9781521410455
Categories

Managing Stress Naturally

Roby Jose Ciju (Author) · Independently Published · Paperback

Managing Stress Naturally - Ciju, Roby Jose

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£ 10.64

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Managing Stress Naturally"

This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises and physical activities, pet therapy, massage and spa therapy, and having hobbies such as reading a good book, gardening, dancing, painting, and drawing.

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The book is written in English.

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The binding of this edition is Paperback.

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