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Mastering Self-Control
Joshua John Clarkson
(Author)
·
Cambridge University Press
· Paperback
Mastering Self-Control - Clarkson, Joshua John
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Synopsis "Mastering Self-Control"
Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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