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Meditation Basics For Beginners: The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How t
Avery Quinn
(Author)
·
Avery Quinn
· Hardcover
Meditation Basics For Beginners: The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How t - Quinn, Avery
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Origin: U.S.A.
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Friday, August 02.
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Synopsis "Meditation Basics For Beginners: The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How t"
Do you want to get rid of your bad feelings? Do you ever feel like you're not good enough? Do you require assistance in dealing with stress? Dealing with negative emotions requires an understanding of how they operate and the application of certain strategies to guarantee that they are managed as efficiently as possible, according to the experts.Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions, allowing you to live a better and more meaningful life overall. You'll learn the following things from Master Your Emotions: A simple yet effective method for reprogramming your mind and transforming negative sentiments into positive ones. There are several easy coping methods to help you deal with whatever life throws at you. Having a firm grasp of how to make your emotions work for you is essential. Effective strategies for making emotions your most powerful tool for personal growth And there's a whole lot more! Alternatively, you could identify yourself in the following statements: You find it difficult to stay motivated. You're feeling trapped, unable to finish your most important duties. or You will not be able to maintain motivation over the long term. If that's the case, Master Your Motivation will show you how to reclaim your drive and enthusiasm. In this book, you will discover how to develop motivation and conquer procrastination with Thibaut's direct and to-the-point instructions. Because of this, you will be free of guilt and able to go ahead with your life. You'll learn the following things when you read Master Your Motivation: The one most important thing you can do right now to unstick yourself and regain your enthusiasm is to The best way to clean your thoughts and your environment in order to let your inner drive to return Techniques that are effective in regaining your motivation A straightforward way for boosting your self-esteem and boosting your drive, as well as There's a lot more. Get your hands on a copy of Meditation Basics For Beginners and start conquering negativity and developing a strong sense of motivation.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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