Share
Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio
Arturo McLean
(Author)
·
Arturo McLean
· Paperback
Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio - McLean, Arturo
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 23 and
Tuesday, July 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio"
Experience meditation like never before! This exceptional spiritual healing book transcends mediocrity by immersing you in a comprehensive journey of mindfulness. No more shallow content or skimming the surface.After all, why settle for dissatisfying pamphlets when there is a treasure trove of curated wisdom? Embrace a fresh perspective with every page turn and dive deep into the history and core principles of meditation. Each chapter of this guide to anxiety relief is meticulously crafted for step-by-step guidance, practical routines, and engaging techniques. Discover how to maintain focus, conquer wandering thoughts, and create serenity. What "calm within" contains: A step-by-step guide to learning mindfulness and meditationEffective stress management strategies that are practicalCalm your busy mind and practise mindfulness.Improve mental clarity, emotional fortitude, and general wellbeingUnleash your inner potential to live a life that is filled with meaning and fulfilment.Introduction to meditation: uncover the art of meditation, its many benefits, and how to prepare for a fulfilling meditation practice.Mindful meditation practices: immerse yourself in guided meditation sessions for beginners and learn how to develop concentration and mindful awareness in your daily activities.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
