Share
Meditation Power: A Practical Guide To Meditation Practice
Craig Coggle
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Meditation Power: A Practical Guide To Meditation Practice - Coggle, Craig
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Meditation Power: A Practical Guide To Meditation Practice"
Have you tried meditation before but found it hard to stick with? Do you keep trying to build a regular practice but get nowhere with it? Have you spent time feeling guilty because you can't seem to commit? This book gives you the answers!It's widely known that meditation practice can bring positive and powerful benefits to your life but it isn't always clear exactly how to go about starting to meditate at home. There are plenty of books on mindfulness and meditation techniques but very little guidance on starting a personal meditation practice of your own that will work for your lifestyle.Meditation Power takes you through a 10-step process for creating your own meditation practice and uses exercises, checklists, and worksheets to help you build the elements of a meditation routine that you can stick to... even if you've never done it before.At the end of this book you will be: Looking forward to your meditation each dayFinding the motivation to continue your practiceGaining more clarity in your thinking as your practice deepensConnecting with your innate creativity and wisdom on a regular basisThis book is full of usable content from someone who has spent the past ten years developing and refining his own nourishing meditation practice. You're about to discover how you can do the same!Meditation Power also comes with downloadable worksheets, checklists, and meditation audios to help you all along the way. Full access details are included inside.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
