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Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart
Vane Geverozza
(Author)
·
Kolira Funce
· Hardcover
Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart - Geverozza, Vane
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart"
One of the healthiest diets in the world is also the most delicious.Here are all the best Mediterranean diet recipes and a flexible 28-day Flexible Meal Planto get you cooking! Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few. Eating like a Mediterranean has also been associated with reduced levels of inflammation, a risk factor for heart attack, stroke and Alzheimer's disease. Not in the habit of planning ahead? That may be a recipe for disaster when it comes to your nutrition goals.Meal prep is any preparation of food or a meal in advance of it being served. There are several ways to meal prep, but it's essentially taking the time to prepare foods earlier to save time later. What sets this healthy cookbook apart: Quick and easy recipes, effortless and ready in 10, 20, or 30 minutes for busy peopleEasy to follow instructions, suitable for both experienced and beginnersNutritional information for each recipe, to better monitor your and your family's healthCheap and wholesome ingredients that you can easily find in your grocery store And so much more! Embrace healthy eating habits with these quick and simple Mediterranean dishes. Scroll to the top of this page, hit that "BUY" button now, and get the Best Mediterranean Cookbook 2022!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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