Name: Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness
Price: 14.52 GBP
Availability: InStock
Author: Kane, Tové ; Kataria, Madan ; Kane, Lisa
ISBN: 9781647465421

portada Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness

Type

Physical Book

Author

Preface by

Illustrated by

Publisher

Language

Inglés

Pages

268

Format

Paperback

Dimensions

22.9 x 15.2 x 1.4 cm

Weight

0.36 kg.

ISBN13

9781647465421

Synopsis "Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness"

Don't let inner mental critics bully you with harmful thoughts. What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.

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Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness - Kane, Tové ; Kataria, Madan ; Kane, Lisa

Synopsis "Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness"

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